Chocolate Hazelnut Almond Energy Bites
Highlighted under: Fresh Meals
I absolutely love these Chocolate Hazelnut Almond Energy Bites! They are the perfect blend of rich chocolate and nutty flavors that give me the energy boost I need throughout the day. Whenever I experience a mid-afternoon slump, I turn to these bites for a satisfying pick-me-up. They’re not only delicious but also packed with nutrients, making them great for snacking. I encourage you to whip up a batch and experience the delight of these tasty energy gems yourself!
When I first experimented with these Chocolate Hazelnut Almond Energy Bites, I was amazed by how simple and quick they were to prepare. I’ve always loved the combination of chocolate and hazelnuts, and adding almonds took the flavor to another level. Every bite is a little burst of happiness, and I even shared them with friends who couldn’t believe they were made with just a handful of wholesome ingredients!
I discovered that chilling the energy bites for a bit after rolling them helps them firm up nicely, making them easier to grab and enjoy on the go. Whether I’m heading to a workout or need something sweet to satisfy my cravings, these bites never disappoint. It’s also a joy to customize them with different mix-ins like dried fruit or seeds!
Why You'll Love This Recipe
- Nutty goodness from hazelnuts and almonds
- Rich chocolate flavor without the guilt
- Perfectly portable for snacks on the go
Harnessing the Power of Nuts
Hazelnuts and almonds are not just there for flavor; they play a critical role in the texture and overall nutrient profile of these energy bites. Hazelnut butter adds a creamy consistency, while almond meal contributes to a slightly grainy texture that makes each bite satisfying. This mix not only provides healthy fats but also a good source of protein and fiber, keeping you feeling full and energized longer.
Experimenting with nut varieties can also yield interesting results. If you have a nut allergy, you can substitute the hazelnut butter with sunflower seed butter or tahini for a similar texture, while maintaining the delightful nutty flavor. For an all-almond version, just double the almond meal and reduce the hazelnut butter. Remember, though, the flavor will shift, bringing a different nut profile to the table.
Chilling for Perfection
The chilling step is pivotal not just for firmness but also for taste development. As the energy bites chill, the flavors meld together, enhancing the rich chocolate and nutty profile. For best results, aim to chill them for a full hour if time permits; this will create a firmer texture that is ideal for biting into without falling apart.
If you find yourself short on time, even a 30-minute chill is sufficient, but the bites may be softer. If they don't firm up enough, a quick pop into the freezer for 10-15 minutes can help. Just be vigilant not to forget them in there, as they can harden too much.
Storing and Enjoying Your Energy Bites
These energy bites are perfect for meal prep and can be stored in the refrigerator in an airtight container for up to seven days. For longer storage, consider placing them in the freezer, where they can last for up to three months. When you're ready to enjoy them, just let them thaw in the refrigerator overnight or on the counter for about 30 minutes.
For an added touch, consider rolling the bites in shredded coconut or crushed nuts before chilling for an extra flavor layer and visual appeal. They make for a delightful snack when you're on the go or even a healthy dessert option post-meal. You can also pair them with a glass of milk or your favorite plant-based beverage for a wholesome treat.
Ingredients
Ingredients for Energy Bites
- 1 cup rolled oats
- 1/2 cup hazelnut butter
- 1/2 cup almond meal
- 1/4 cup honey or maple syrup
- 1/4 cup cocoa powder
- 1/4 cup chopped dark chocolate
- 1/4 cup chopped almonds
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
Mix Ingredients
In a large bowl, combine rolled oats, hazelnut butter, almond meal, honey or maple syrup, cocoa powder, chopped dark chocolate, chopped almonds, vanilla extract, and a pinch of salt. Stir well until all ingredients are thoroughly mixed.
Form Bites
Once mixed, use your hands to create bite-sized balls, approximately 1 inch in diameter. Place them on a parchment-lined baking sheet.
Chill
Refrigerate the energy bites for at least 30 minutes to firm up. This will make them easier to handle and enhance their flavor.
Serve
Enjoy immediately or store in an airtight container in the refrigerator for up to one week.
Pro Tips
- For an extra crunch, consider adding some chopped nuts or seeds to the mixture. You can also roll the bites in shredded coconut or additional cocoa powder for a fun twist.
Flavor Add-Ins and Variations
These energy bites are versatile, allowing for a range of additional flavors. Consider integrating a pinch of cinnamon for warmth or a tablespoon of chia seeds for an omega-3 boost. For those who crave a fruit element, dried fruits like cranberries or apricots can be finely chopped and added to the mix. Just remember that additional moisture from fruits might affect the bite's consistency, so adjust the dry ingredients accordingly.
If you’re looking for a more indulgent treat, swap out some of the cocoa powder for chocolate protein powder, enhancing the bites' protein content without sacrificing that rich chocolate flavor. This variation is particularly great for those post-workout snacks!
Troubleshooting Common Issues
If your bites don’t hold together well after mixing, this could be due to too much dry ingredient, which could happen if your almond meal is packed too tightly. Add a bit more nut butter or honey to the mixture; this will help bind everything together. Alternatively, you can sprinkle in small amounts of water, taking care not to make the mixture too wet.
On the flip side, if the bites seem too sticky or wet after mixing, adding an extra tablespoon of almond meal or oats can absorb excess moisture. The goal is to achieve a mix that holds together when squeezed in your palm but isn’t overly sticky to work with.
Scaling the Recipe
This recipe is easily scalable for larger batches. If you’re prepping for a group or want to stock up, simply double or triple the ingredients, remembering to adjust the mixing bowl size accordingly to avoid overflow. When forming the bites, using a cookie scoop can ensure uniform size, making them easier to store and present.
Conversely, if you'd like to make a smaller batch, you can divide the measurements by half. This recipe is very forgiving, so small adjustments won't significantly impact the outcome. However, be mindful of chilling time, as smaller bites may firm up faster.
Questions About Recipes
→ Can I use a different nut butter?
Absolutely! Any nut butter like almond or peanut butter works well in this recipe.
→ How do I store the energy bites?
Store them in an airtight container in the refrigerator for up to one week.
→ Can I freeze these energy bites?
Yes, you can freeze them! Just make sure they are sealed well, and they will last for up to three months.
→ What can I substitute for honey?
Maple syrup is a great substitute for honey, especially for a vegan option.
Chocolate Hazelnut Almond Energy Bites
I absolutely love these Chocolate Hazelnut Almond Energy Bites! They are the perfect blend of rich chocolate and nutty flavors that give me the energy boost I need throughout the day. Whenever I experience a mid-afternoon slump, I turn to these bites for a satisfying pick-me-up. They’re not only delicious but also packed with nutrients, making them great for snacking. I encourage you to whip up a batch and experience the delight of these tasty energy gems yourself!
What You'll Need
Ingredients for Energy Bites
- 1 cup rolled oats
- 1/2 cup hazelnut butter
- 1/2 cup almond meal
- 1/4 cup honey or maple syrup
- 1/4 cup cocoa powder
- 1/4 cup chopped dark chocolate
- 1/4 cup chopped almonds
- 1 teaspoon vanilla extract
- Pinch of salt
How-To Steps
In a large bowl, combine rolled oats, hazelnut butter, almond meal, honey or maple syrup, cocoa powder, chopped dark chocolate, chopped almonds, vanilla extract, and a pinch of salt. Stir well until all ingredients are thoroughly mixed.
Once mixed, use your hands to create bite-sized balls, approximately 1 inch in diameter. Place them on a parchment-lined baking sheet.
Refrigerate the energy bites for at least 30 minutes to firm up. This will make them easier to handle and enhance their flavor.
Enjoy immediately or store in an airtight container in the refrigerator for up to one week.
Extra Tips
- For an extra crunch, consider adding some chopped nuts or seeds to the mixture. You can also roll the bites in shredded coconut or additional cocoa powder for a fun twist.
Nutritional Breakdown (Per Serving)
- Calories: 140 kcal
- Total Fat: 8g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 5mg
- Total Carbohydrates: 17g
- Dietary Fiber: 2g
- Sugars: 6g
- Protein: 4g