Ground Beef Stuffed Peppers
Highlighted under: Hearty Meals
I love making Ground Beef Stuffed Peppers because they are a delicious and hearty meal that can be customized to everyone's taste. The vibrant colors of the peppers make a beautiful presentation, and the combination of spices and savory beef creates a comforting dish that warms the soul. We can prepare these ahead of time and even freeze leftovers for a quick weeknight dinner. Each bite is a perfect balance of flavors and textures, making it a family favorite around our dinner table.
My journey with Ground Beef Stuffed Peppers started when I wanted to repurpose leftover rice and beef from previous meals. After testing different spice blends, I found a mix that really brings out the flavors of the ingredients. The peppers not only hold everything together, but they also add a delicious crunch and sweetness that complement the savory filling perfectly.
One tip I discovered is to slightly precook the peppers before stuffing them. This allows them to soften and absorb more flavor during baking, resulting in a dish that is both tender and tasty. Now, these stuffed peppers have become a staple in our home!
Why You'll Love This Recipe
- Colorful presentation that brightens up any meal
- Customizable with your favorite ingredients
- Nutritious and filling without being heavy
Perfecting the Stuffing
The key to a well-balanced filling lies in the seasoning. The combination of paprika and cumin adds warmth and a hint of smokiness that complements the savory flavors of the ground beef. If you prefer a little heat, consider adding a dash of cayenne pepper or using a spicy sausage instead. Adjust the salt and pepper to your taste; a well-seasoned filling will elevate the overall dish significantly.
Incorporating cooked rice into the mixture not only adds bulk but also helps to absorb the flavors of the spices and beef. If you're looking for a healthier option, you can substitute quinoa or even cauliflower rice. Cooking the rice beforehand ensures it’s tender and has the right texture when mixed with the other ingredients.
Choosing the Right Peppers
Using bell peppers not only adds vibrant color but also contributes a slight sweetness that balances the rich ground beef. When selecting peppers, look for ones that are firm, glossy, and have a uniform color. Any variety—red, yellow, green, or orange—works well, but red peppers are the sweetest and often preferred for their flavor.
If you want to experiment, consider using poblano peppers for a more robust flavor and a slight kick. They are perfect for stuffing and add an exciting twist to the traditional recipe. Just remember to adjust the baking time if using a thicker pepper like poblano, as they may require a bit more time to soften.
Ingredients
Gather the following ingredients for a delightful meal.
Ingredients
- 4 large bell peppers (any color)
- 1 pound ground beef
- 1 cup cooked rice
- 1 can (15 oz) diced tomatoes
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
- Fresh parsley for garnish
Once you have everything ready, you're all set to assemble and cook!
Instructions
Follow these steps to make the perfect Ground Beef Stuffed Peppers.
Prepare the Peppers
Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds. Lightly season the insides with salt and place them upright in a baking dish.
Cook the Filling
In a skillet over medium heat, sauté the chopped onion and minced garlic until translucent. Add the ground beef, breaking it up with a spoon until browned. Drain excess fat. Stir in cooked rice, diced tomatoes, paprika, cumin, salt, and pepper.
Stuff the Peppers
Spoon the cooked beef mixture into each pepper, packing it tightly. If desired, top with shredded cheese for extra flavor.
Bake the Peppers
Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes. Remove the foil for the last 10 minutes of baking to allow the cheese to melt and brown.
Serve
Remove from the oven, let cool for a few minutes, and garnish with fresh parsley before serving.
Enjoy these tasty stuffed peppers with your favorite side salad!
Pro Tips
- For a healthier twist, you can substitute the ground beef with ground turkey or a plant-based alternative. Experiment with spices to find your perfect blend!
Make-Ahead and Storage Tips
Ground Beef Stuffed Peppers can easily be prepared in advance, making them a great option for busy weeknights. You can assemble the stuffed peppers a day ahead and refrigerate them until you're ready to bake. Just cover with plastic wrap or foil to prevent them from drying out. They can also be frozen unbaked for up to three months, allowing you to simply pop them in the oven on a hectic day.
When freezing, I recommend placing the peppers in an airtight container or wrapping them individually in foil. To reheat, bake them straight from the freezer, allowing an extra 10-15 minutes in the oven. They are also delicious when reheated in the microwave, though baking will help retain their texture.
Serving Suggestions
These stuffed peppers pair wonderfully with a side salad or crusty bread to soak up the juices. If you're looking for a lighter option, serve them with a refreshing cucumber or tomato salad to contrast the warmth of the peppers. A dollop of sour cream or a sprinkle of chopped cilantro can also enhance the flavor profile.
For a complete meal, consider adding roasted vegetables or a side of quinoa. The peppers are hearty enough to stand alone but can be made into a festive spread by serving with various dips or salsas on the side, turning your dinner into a flavorful fiesta.
Questions About Recipes
→ Can I prepare the peppers ahead of time?
Yes, you can stuff the peppers in advance and store them in the refrigerator. Just bake them when you're ready to serve.
→ What can I use instead of rice?
Quinoa, couscous, or even cauliflower rice are great alternatives.
→ Can I freeze stuffed peppers?
Absolutely! Just make sure to wrap them tightly and they can be frozen for up to 3 months.
→ What side dishes pair well with stuffed peppers?
A light salad, garlic bread, or steamed vegetables make excellent companions.
Ground Beef Stuffed Peppers
I love making Ground Beef Stuffed Peppers because they are a delicious and hearty meal that can be customized to everyone's taste. The vibrant colors of the peppers make a beautiful presentation, and the combination of spices and savory beef creates a comforting dish that warms the soul. We can prepare these ahead of time and even freeze leftovers for a quick weeknight dinner. Each bite is a perfect balance of flavors and textures, making it a family favorite around our dinner table.
Created by: Odette Fairbanks
Recipe Type: Hearty Meals
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Ingredients
- 4 large bell peppers (any color)
- 1 pound ground beef
- 1 cup cooked rice
- 1 can (15 oz) diced tomatoes
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
- Fresh parsley for garnish
How-To Steps
Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds. Lightly season the insides with salt and place them upright in a baking dish.
In a skillet over medium heat, sauté the chopped onion and minced garlic until translucent. Add the ground beef, breaking it up with a spoon until browned. Drain excess fat. Stir in cooked rice, diced tomatoes, paprika, cumin, salt, and pepper.
Spoon the cooked beef mixture into each pepper, packing it tightly. If desired, top with shredded cheese for extra flavor.
Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes. Remove the foil for the last 10 minutes of baking to allow the cheese to melt and brown.
Remove from the oven, let cool for a few minutes, and garnish with fresh parsley before serving.
Extra Tips
- For a healthier twist, you can substitute the ground beef with ground turkey or a plant-based alternative. Experiment with spices to find your perfect blend!
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 15g
- Cholesterol: 195mg
- Sodium: 85mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 22g